Beginner Line Dancing
with Fern Helms

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This beginner line dancing class is ideal for anyone with little to no dance experience who wants a fun, low-pressure way to stay active. No partner is required, and no previous knowledge of dance steps is needed. If you have never danced before, this class offers an easy and welcoming introduction.

Classes focus on simple, beginner-level line dances taught in a clear, step-by-step format. Each dance is carefully broken down, demonstrated, and practiced to contemporary music. Beyond learning new dances, participants benefit from improved memory, stronger bones, better balance, stress relief, and a workout that is enjoyable and energizing.

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Instruction is provided by Fern Helms, a highly experienced dance instructor with over 35 years of teaching experience. Fern began dancing at a young age and developed a lifelong passion for ballroom dancing while attending San Diego State University. After professional training with Arthur Murray and many years working in dance studios, Fern has been teaching ballroom and line dancing in the Rancho Bernardo community for more than 20 years. The focus of every class is supportive instruction and helping students feel confident while having fun.

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Wednesdays 10:30-11:30AM in MP2

Cost: $5 per class
For more information, please contact Fern Helms at 858-722-8088.