Tai Chi & Qigong Meditation 

​​

RBSTC Membership NOT required. Members and non-members welcome.

​

Experience the benefits of Tai Chi and Qigong with instructor Daniel Benitez. With over 35

years of teaching experience, Daniel helps students improve balance, mobility, flexibility,

focus, and overall well-being through gentle, mindful movement.

Classes are open to adults of all levels. No prior experience necessary.

​

Benefits include:

​

• Improved balance and stability

• Reduced stress and tension

• Increased mobility and body awareness

• Stronger mind-body connection

​

Schedule:

​

Mondays, Wednesdays, and Fridays, 9:00–10:00 am in MP1

Tuesday and Thursday nights, 6:30-7:30 pm in MP4

​

Pricing:

​$160 per month (unlimited classes)

$130 per month (3 classes per week)

$90 per month (2 classes per week)

$15 drop-in fee per class

​

Contact:

Email: danielbenitezmartialarts@gmail.com

Questions: 619-507-9803

Email me to reserve your spot

​

​