Tai Chi & Qigong Meditation 

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RBSTC Membership NOT required. Members and non-members welcome.

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Experience the benefits of Tai Chi and Qigong with instructor Daniel Benitez. With over 35

years of teaching experience, Daniel helps students improve balance, mobility, flexibility,

focus, and overall well-being through gentle, mindful movement.

Classes are open to adults of all levels. No prior experience necessary.

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Benefits include:

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• Improved balance and stability

• Reduced stress and tension

• Increased mobility and body awareness

• Stronger mind-body connection

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Schedule:

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Mondays and Wednesdays, 9:00–10:00 am

Starting January 5 in MP1

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Pricing:

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$90 per month (unlimited classes)

$15 drop-in fee per class

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Contact:

Email: danielbenitezmartialarts@gmail.com

Questions: 619-507-9803

Email me to reserve your spot

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